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When your body is asking for specific, targeted care, Neuromuscular Therapy (also known as Trigger Point Therapy) offers a way to respond with clarity and skill.
This technique identifies areas of tightness and referred pain—called trigger points—and applies deep, sustained pressure, stretching, and neuromuscular re-education to help release chronic tension and retrain your body's movement patterns.
It’s especially supportive if you’re experiencing:
Persistent muscle pain or stiffness
Postural imbalances
Athletic strain or recovery needs
Stress-related holding patterns
Through a combination of palpation, PNF stretching, and positional release, we work to restore functional movement, relieve pain, and support your body's ability to heal from the inside out—all with presence and respect for your pace.
When your body is asking for specific, targeted care, Neuromuscular Therapy (also known as Trigger Point Therapy) offers a way to respond with clarity and skill.
This technique identifies areas of tightness and referred pain—called trigger points—and applies deep, sustained pressure, stretching, and neuromuscular re-education to help release chronic tension and retrain your body's movement patterns.
It’s especially supportive if you’re experiencing:
Persistent muscle pain or stiffness
Postural imbalances
Athletic strain or recovery needs
Stress-related holding patterns
Through a combination of palpation, PNF stretching, and positional release, we work to restore functional movement, relieve pain, and support your body's ability to heal from the inside out—all with presence and respect for your pace.